Turning things around
I won’t deny that I was disappointed with last week’s weigh in. But mostly with myself for allowing old habits to creep in. This week… Read More »Turning things around
Weight loss
A blip
Yesterday, the scales went up and not down. It was only a one pound gain and my first since December. It was disappointing but I… Read More »A blip
A Website / Blog to follow: Diet Doctor
Diet Doctor is a site run by doctors and dieticians. It is particularly devoted to a low carbohydrate / Keto lifestyle. On the one hand… Read More »A Website / Blog to follow: Diet Doctor
Weigh in day and January progress
Of course I’ve had consistent weight losses before. Usually this tails off after 3 or 4 weeks. The fact that I put on no weight… Read More »Weigh in day and January progress
My Friday update
My 4th official weigh in this year and another 1.5lb down. My total weight loss is 10.5lb, 6 so far this year. At last I’m… Read More »My Friday update
A blog to follow: The Yoyo Chronicles
The Yoyo Chronicles is a blog written by Julie Obiamiwe who like me is a yoyo dieter. She has been trying to lose weight since… Read More »A blog to follow: The Yoyo Chronicles
A long and winding road
Today I’m extremely happy to report another weight loss of 2lb which takes my total loss since November to 9lb. I’m feeling happy, proud and… Read More »A long and winding road
Blog to follow – Man v Fat
Man v Fat was set up by Andrew Shanahan in 2014 and is particularly aimed at men (clue in the title). This is a digital… Read More »Blog to follow – Man v Fat
There’s progress
I’d like to stop weighing myself, but at the moment I’m a bit obsessed. Thankfully there has been progress since I began the low carbohydrate… Read More »There’s progress
Weight versus body measurements
When I started trying to lose weight in November I took a whole range of body measurements. Chest, waist, widest part of tummy, hips, thigh… Read More »Weight versus body measurements
- « Previous
- 1
- 2
- 3
- Next »