I can do this!
For the past few years I’ve been very good at making excuses for the fact that I can’t lost weight. But it turns out I… Read More »I can do this!
Weight loss
Looking back on January
This January has been a particularly positive month, probably because I approached it as such. In the past I hated January because of the length… Read More »Looking back on January
2022 – A year to make things happen
Ever since I started this blog I’ve written about making changes to my health and fitness. Over the past 2 years I’ve lost count of… Read More »2022 – A year to make things happen
We have early progress
2 weeks in and we have progress in both weight and measurements. More though I’m feeling positive about this journey. I have a date for… Read More »We have early progress
Just over a week in – Progress update
It’s been 9 days since I started back on my diet plan and progress so far looks steady. The need to lose weight was confirmed… Read More »Just over a week in – Progress update
Back on the weight loss trail
Two months of holiday has taken its toll on my weight and I’m now at a new high. I could sense this happening over the… Read More »Back on the weight loss trail
Blogging A-Z Challenge 2021 – Dieting
This is what I try to do, but it really is just too easy to fall into diet mode. I’m great at keeping focused on… Read More »Blogging A-Z Challenge 2021 – Dieting
Blogging A-Z Challenge 2021: Acceptance
This blog has been lying somewhat dormant for the past couple of months. Work and life in general got the better of me. But I’m… Read More »Blogging A-Z Challenge 2021: Acceptance
A blog to follow
It’s a long time since I wrote a post promoting a food, fitness or health blog to follow. But as part of my blog relaunch… Read More »A blog to follow
2021 – Week 1
Welcome to my weekly journal entry. This is where I plan to write about my progress towards a slimmer, fitter and healthier me. So week… Read More »2021 – Week 1