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For the Health of it

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Go to Websites / Resources for Food, Fitness and Health

  • by Julie
  • April 12, 2020April 12, 2020

I have a feature on this blog for websites that provide advice and support on eating well and keeping healthy. Over the past few weeks… Read More »Go to Websites / Resources for Food, Fitness and Health

Blogging A-Z: Fit and Healthy

  • by Julie
  • April 7, 2020April 7, 2020
  • 1 Comment

Or: Staying Fit and Healthy when at home This is the topic for this week’s For the Health of it Meme. Chosen because all around… Read More »Blogging A-Z: Fit and Healthy

Keeping fit and healthy when staying at home

  • by Julie
  • March 29, 2020August 20, 2020
  • 4 Comments

Who could have predicted that Eating Out would become something we were no longer allowed to do. Between the date I published my prompt post… Read More »Keeping fit and healthy when staying at home

Eating out

  • by Julie
  • March 18, 2020March 18, 2020
  • 1 Comment

We eat out a lot. Eating in restaurants has been part of our life since the beginning of our relationship 6 years ago. Before that,… Read More »Eating out

For the Health of it #2 – Eating Out

  • by Julie
  • March 8, 2020August 20, 2020
  • 1 Comment

Thank you to everyone who linked up to For the Health of it #1 – Physical Health. There were 8 link ups, including 2 from… Read More »For the Health of it #2 – Eating Out

My physical health

  • by Julie
  • February 25, 2020February 25, 2020

I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to… Read More »My physical health

For the Health of it #1 – Physical Health

  • by Julie
  • February 23, 2020August 20, 2020
  • 2 Comments

Welcome to the first prompt post of my brand new meme here on Food, Fitness and Health. I’ve decided to keep the first few prompts… Read More »For the Health of it #1 – Physical Health

Moving on down

  • by Julie
  • February 21, 2020February 21, 2020
  • 1 Comment

Slowly. But the scales are definitely definitely moving down. Just half a pound off this week. But given the weekend of excess I had last… Read More »Moving on down

For the Health of it Prompts

  • by Julie
  • February 19, 2020August 20, 2020

Updated: 01 May 2020 I have decided to change the The Food, Health and Fitness meme to monthly: Starting today Friday 01 May 2020. The… Read More »For the Health of it Prompts

Countdown to the start of: For the Health of it

  • by Julie
  • February 19, 2020February 19, 2020

On Monday 24th February my new Meme: for the Health of it goes live. As mentioned last week, the first topic is Physical Health. These… Read More »Countdown to the start of: For the Health of it

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