Category: For the Health of it

12:30 am | | Comment 1

For the Health of it #2 – Eating Out

Thank you to everyone who linked up to For the Health of it #1 – Physical Health. There were 8 link ups, including 2 from May More. Posts provided insights

Read Full
1:59 pm | | No Comment

My physical health

I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to do enough exercise. I was

Read Full
12:28 pm | | Comments 2

For the Health of it #1 – Physical Health

Welcome to the first prompt post of my brand new meme here on Food, Fitness and Health. I’ve decided to keep the first few prompts broad so that they give

Read Full
1:05 pm | | Comment 1

Moving on down

Slowly. But the scales are definitely definitely moving down. Just half a pound off this week. But given the weekend of excess I had last week this is a good

Read Full
4:00 pm | | No Comment

For the Health of it Prompts

Updated: 01 May 2020 I have decided to change the The Food, Health and Fitness meme to monthly: Starting today Friday 01 May 2020. The link opens at 13.00 (UK

Read Full
3:38 pm | | No Comment

Countdown to the start of: For the Health of it

On Monday 24th February my new Meme: for the Health of it goes live. As mentioned last week, the first topic is Physical Health. These are some questions you might

Read Full
1:19 pm | | Comments 4

For the Health of it

Welcome to For the Health of it When I decided to start a new blog about food, fitness and health I was keen to involve others. Writing about my own

Read Full