Category: For the Health of it

1:59 pm | | No Comment

My physical health

I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to do enough exercise. I was

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12:28 pm | | Comments 2

For the Health of it #1 – Physical Health

Welcome to the first prompt post of my brand new meme here on Food, Fitness and Health. I’ve decided to keep the first few prompts broad so that they give

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1:05 pm | | Comment 1

Moving on down

Slowly. But the scales are definitely definitely moving down. Just half a pound off this week. But given the weekend of excess I had last week this is a good

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4:00 pm | | No Comment

For the Health of it Prompts

The Food, Health and Fitness meme: For the Health of it begins on Monday 24th February 2020 at midnight UK time). The link for each prompt will be open for

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3:38 pm | | No Comment

Countdown to the start of: For the Health of it

On Monday 24th February my new Meme: for the Health of it goes live. As mentioned last week, the first topic is Physical Health. These are some questions you might

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1:19 pm | | Comments 4

For the Health of it

Welcome to For the Health of it I am excited to welcome you to a new fortnightly meme hosted by Food, Fitness and Health. When I decided to start a

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