Promoting Improved physical and mental wellbeing for a better life
My Ideal Dinner Party This year we’ve been short on opportunities for social occasions. Restaurants have been closed and we’ve not been able to have people into our homes. Things
This has been the weirdest time for everyone. All of the plans that we had for this year are up in the air. I haven’t seen my son for over
I started this blog with great enthusiasm. 2020 was to be the year I lost weight, did fun things all summer and then had breast reconstruction surgery in the autumn.
This has been the strangest of springs. After a wet but mild winter the weather has been pretty glorious. Just a few wet and windy days, but otherwise warm and
This month’s For the Health of it Prompt is: The Changing Seasons It is spring here in the Northern Hemisphere and with it comes longer days and (hopefully) warmer weather.
For various reasons I’ve not been able to give this blog and the For the Health of it Meme my attention. So I am planning to relaunch the meme on
I have a feature on this blog for websites that provide advice and support on eating well and keeping healthy. Over the past few weeks I’ve pulled back from promoting
Or: Staying Fit and Healthy when at home This is the topic for this week’s For the Health of it Meme. Chosen because all around the world people are having
Who could have predicted that Eating Out would become something we were no longer allowed to do. Between the date I published my prompt post (8th March) and the expected
We eat out a lot. Eating in restaurants has been part of our life since the beginning of our relationship 6 years ago. Before that, in my previous relationship, eating
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