Category: For the Health of it

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The Changing Seasons

This month’s For the Health of it Prompt is: The Changing Seasons It is spring here in the Northern Hemisphere and with it comes longer days and (hopefully) warmer weather.

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For various reasons I’ve not been able to give this blog and the For the Health of it Meme my attention. So I am planning to relaunch the meme on

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Go to Websites / Resources for Food, Fitness and Health

I have a feature on this blog for websites that provide advice and support on eating well and keeping healthy. Over the past few weeks I’ve pulled back from promoting

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2:37 pm | | Comment 1

Blogging A-Z: Fit and Healthy

Or: Staying Fit and Healthy when at home This is the topic for this week’s For the Health of it Meme. Chosen because all around the world people are having

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12:24 pm | | Comment 1

Keeping fit and healthy when staying at home

Who could have predicted that Eating Out would become something we were no longer allowed to do. Between the date I published my prompt post (8th March) and the expected

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4:01 pm | | Comment 1

Eating out

We eat out a lot. Eating in restaurants has been part of our life since the beginning of our relationship 6 years ago. Before that, in my previous relationship, eating

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12:30 am | | Comment 1

For the Health of it #2 – Eating Out

Thank you to everyone who linked up to For the Health of it #1 – Physical Health. There were 8 link ups, including 2 from May More. Posts provided insights

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My physical health

I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to do enough exercise. I was

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12:28 pm | | Comments 2

For the Health of it #1 – Physical Health

Welcome to the first prompt post of my brand new meme here on Food, Fitness and Health. I’ve decided to keep the first few prompts broad so that they give

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1:05 pm | | Comment 1

Moving on down

Slowly. But the scales are definitely definitely moving down. Just half a pound off this week. But given the weekend of excess I had last week this is a good

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