A blog to follow: Journey to health with Priya
It’s been a long time since I last recommended a blog to follow. To be honest I’ve been extremely remiss in posting at all. But… Read More »A blog to follow: Journey to health with Priya
Resources
Go to Websites / Resources for Food, Fitness and Health
I have a feature on this blog for websites that provide advice and support on eating well and keeping healthy. Over the past few weeks… Read More »Go to Websites / Resources for Food, Fitness and Health
A website to follow: Delish
Delish is a magazine style website contains all kinds of useful information. Recipes, food and other news. The UK site concentrates on food and drink,… Read More »A website to follow: Delish
Processed food
Last week I came across this (rather long) article in the Guardian about processed food. Much of it is about the things we know or… Read More »Processed food
A Website / Blog to follow: Diet Doctor
Diet Doctor is a site run by doctors and dieticians. It is particularly devoted to a low carbohydrate / Keto lifestyle. On the one hand… Read More »A Website / Blog to follow: Diet Doctor
Food to heal – Eating a rainbow
As I’ve mentioned previously, I have struggled with my weight for many years. But it took my breast cancer diagnosis to make me think properly… Read More »Food to heal – Eating a rainbow
Should we eat fruit?
In the past, I’ve eaten a lot of fruit in the belief it was healthy and good for me. Berries with porridge, a banana midmorning,… Read More »Should we eat fruit?