Blogging A-Z: Calories
Calories in and calories out. That’s the age old advice of nutritionists. It’s still the advice we’re given in the UK. It seems sensible that… Read More »Blogging A-Z: Calories
Nutrition
Blogging A-Z: Bread
After yesterday’s post on Avocados, we move onto B. I have to admit that I haven’t planned this out well. But intend to mix up… Read More »Blogging A-Z: Bread
Keeping fit and healthy when staying at home
Who could have predicted that Eating Out would become something we were no longer allowed to do. Between the date I published my prompt post… Read More »Keeping fit and healthy when staying at home
A website to follow: Delish
Delish is a magazine style website contains all kinds of useful information. Recipes, food and other news. The UK site concentrates on food and drink,… Read More »A website to follow: Delish
Should we eat fruit?
In the past, I’ve eaten a lot of fruit in the belief it was healthy and good for me. Berries with porridge, a banana midmorning,… Read More »Should we eat fruit?
Trying a new low carbohydrates diet
Ever since I started intermittent fasting I’ve wanted to try reducing my carbohydrate intake.