Promoting Improved physical and mental wellbeing for a better life
I started this blog with great enthusiasm. 2020 was to be the year I lost weight, did fun things all summer and then had breast reconstruction surgery in the autumn.
At the start of the Covid-19 lockdown I imagined myself getting so much done. Decorating, cleaning, writing and finishing off my 5 year old cross stitch, to name a few.
Around the world people are living in a state of what has been termed ‘social’ isolation. For us, that means the two of us living here in a nice house
Man v Fat was set up by Andrew Shanahan in 2014 and is particularly aimed at men (clue in the title). This is a digital magazine, initially crowdfunded by Andrew.
I’ve always loved swimming. Ever since I learned at the age of around 9 or 10 I have enjoyed being in the water and losing myself in that warm wet
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