Processed food
Last week I came across this (rather long) article in the Guardian about processed food. Much of it is about the things we know or… Read More »Processed food
Health Matters
For the Health of it
Welcome to For the Health of it When I decided to start a new blog about food, fitness and health I was keen to involve… Read More »For the Health of it
Green Thai Curry
This recipe for Green Thai Curry is one I got from Jamie Oliver’s 30 minute meals and have used and adapted over the years. You… Read More »Green Thai Curry
Food to heal – Eating a rainbow
As I’ve mentioned previously, I have struggled with my weight for many years. But it took my breast cancer diagnosis to make me think properly… Read More »Food to heal – Eating a rainbow
My problem with food
The thing is that my problem with food is that I like food too much and I pretty much like all food. Obviously I like… Read More »My problem with food