Category: Health Matters

11:00 am | | Comments 3

Processed food

Last week I came across this (rather long) article in the Guardian about processed food. Much of it is about the things we know or are now learning about the

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1:19 pm | | Comments 4

For the Health of it

Welcome to For the Health of it I am excited to welcome you to a new fortnightly meme hosted by Food, Fitness and Health. When I decided to start a

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1:56 pm | | Comments 2

Green Thai Curry

This recipe for Green Thai Curry is one I got from Jamie Oliver’s 30 minute meals and have used and adapted over the years. You can have it with chicken

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12:28 pm | | Comments 9

Food to heal – Eating a rainbow

As I’ve mentioned previously, I have struggled with my weight for many years. But it took my breast cancer diagnosis to make me think properly about whether what I eat

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3:25 pm | | Comments 3

My problem with food

The thing is that my problem with food is that I like food too much and I pretty much like all food. Obviously I like some things better than others,

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