Moving on down
Slowly. But the scales are definitely definitely moving down. Just half a pound off this week. But given the weekend of excess I had last week this is a good
Read FullTurning things around
I won’t deny that I was disappointed with last week’s weigh in. But mostly with myself for allowing old habits to creep in. This week though was somewhat different. My
Read Full
Body measurements – February
At the moment the news from here is pretty much all good. I’m still feeling good about my 1lb weight loss last week. Plus I had a reasonable weekend food
Read Full
Weigh in day and January progress
Of course I’ve had consistent weight losses before. Usually this tails off after 3 or 4 weeks. The fact that I put on no weight at Christmas means that this
Read Full My Friday update
My 4th official weigh in this year and another 1.5lb down. My total weight loss is 10.5lb, 6 so far this year. At last I’m consistently losing weight. I wasn’t
Read Full
A long and winding road
Today I’m extremely happy to report another weight loss of 2lb which takes my total loss since November to 9lb. I’m feeling happy, proud and excited that I’ve finally found
Read Full
Creating drama and the role of alcohol
It’s been a strange weekend. Busy in an unusual way. Straight after my slimming world weigh in on Friday But because my car is in the garage I took
Read Full
Trying a new low carbohydrates diet
Ever since I started intermittent fasting I've wanted to try reducing my carbohydrate intake.
Read Full First weigh in of the year
Today was my first Slimming World weigh in of 2020. Getting back to IF and reducing carbohydrates over the past few days has helped and I weighed the same as
Read Full