A good week
This first of 2022 has been a good week in almost all ways. Today will be my 6th day of dry January, I’ve been able… Read More »A good week
Intermittent Fasting
We have early progress
2 weeks in and we have progress in both weight and measurements. More though I’m feeling positive about this journey. I have a date for… Read More »We have early progress
Just over a week in – Progress update
It’s been 9 days since I started back on my diet plan and progress so far looks steady. The need to lose weight was confirmed… Read More »Just over a week in – Progress update
Blogging A-Z Challenge 2021: Acceptance
This blog has been lying somewhat dormant for the past couple of months. Work and life in general got the better of me. But I’m… Read More »Blogging A-Z Challenge 2021: Acceptance
Catching up and moving forward
I’ve neglected this blog since returning from France. So much so that I haven’t even posted a For the Health of it topic for November.… Read More »Catching up and moving forward
August
I’ve been beyond lax with updating this blog. While I started it with immense enthusiasm at the end of last year events have caught up… Read More »August
Valuable lessons in smoothing the curves
Its now over 3 months since I started intermittent fasting to lose weight and get slimmer. I love my curves (to an extent) but want… Read More »Valuable lessons in smoothing the curves
Turning things around
I won’t deny that I was disappointed with last week’s weigh in. But mostly with myself for allowing old habits to creep in. This week… Read More »Turning things around
A Website / Blog to follow: Diet Doctor
Diet Doctor is a site run by doctors and dieticians. It is particularly devoted to a low carbohydrate / Keto lifestyle. On the one hand… Read More »A Website / Blog to follow: Diet Doctor
My problem with food
The thing is that my problem with food is that I like food too much and I pretty much like all food. Obviously I like… Read More »My problem with food