Eating out
We eat out a lot. Eating in restaurants has been part of our life since the beginning of our relationship 6 years ago. Before that,… Read More »Eating out
Health
For the Health of it #2 – Eating Out
Thank you to everyone who linked up to For the Health of it #1 – Physical Health. There were 8 link ups, including 2 from… Read More »For the Health of it #2 – Eating Out
My physical health
I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to… Read More »My physical health
For the Health of it #1 – Physical Health
Welcome to the first prompt post of my brand new meme here on Food, Fitness and Health. I’ve decided to keep the first few prompts… Read More »For the Health of it #1 – Physical Health
For the Health of it Prompts
Updated: 01 May 2020 I have decided to change the The Food, Health and Fitness meme to monthly: Starting today Friday 01 May 2020. The… Read More »For the Health of it Prompts
Countdown to the start of: For the Health of it
On Monday 24th February my new Meme: for the Health of it goes live. As mentioned last week, the first topic is Physical Health. These… Read More »Countdown to the start of: For the Health of it
Processed food
Last week I came across this (rather long) article in the Guardian about processed food. Much of it is about the things we know or… Read More »Processed food
For the Health of it
Welcome to For the Health of it When I decided to start a new blog about food, fitness and health I was keen to involve… Read More »For the Health of it
A Website / Blog to follow: Diet Doctor
Diet Doctor is a site run by doctors and dieticians. It is particularly devoted to a low carbohydrate / Keto lifestyle. On the one hand… Read More »A Website / Blog to follow: Diet Doctor
Food to heal – Eating a rainbow
As I’ve mentioned previously, I have struggled with my weight for many years. But it took my breast cancer diagnosis to make me think properly… Read More »Food to heal – Eating a rainbow