August
I’ve been beyond lax with updating this blog. While I started it with immense enthusiasm at the end of last year events have caught up… Read More »August
Health
A blog to follow: Journey to health with Priya
It’s been a long time since I last recommended a blog to follow. To be honest I’ve been extremely remiss in posting at all. But… Read More »A blog to follow: Journey to health with Priya
Absence of productivity
My Food, Fitness and Health mojo has been absent. I’m struggling to keep focused on my goals and so days go by without writing. Here… Read More »Absence of productivity
Being kind to yourself
At the start of the Covid-19 lockdown I imagined myself getting so much done. Decorating, cleaning, writing and finishing off my 5 year old cross… Read More »Being kind to yourself
Go to Websites / Resources for Food, Fitness and Health
I have a feature on this blog for websites that provide advice and support on eating well and keeping healthy. Over the past few weeks… Read More »Go to Websites / Resources for Food, Fitness and Health
Blogging A-Z: Isolation
Around the world people are living in a state of what has been termed ‘social’ isolation. For us, that means the two of us living… Read More »Blogging A-Z: Isolation
Blogging A-Z: Greens
I’m quite a lover of foods that are green. So, have no problem in eating my greens as it were. Particular favourites are cabbage (including… Read More »Blogging A-Z: Greens
Blogging A-Z: Fit and Healthy
Or: Staying Fit and Healthy when at home This is the topic for this week’s For the Health of it Meme. Chosen because all around… Read More »Blogging A-Z: Fit and Healthy
Blogging A-Z: Calories
Calories in and calories out. That’s the age old advice of nutritionists. It’s still the advice we’re given in the UK. It seems sensible that… Read More »Blogging A-Z: Calories
Blogging A-Z: Bread
After yesterday’s post on Avocados, we move onto B. I have to admit that I haven’t planned this out well. But intend to mix up… Read More »Blogging A-Z: Bread