Exciting times
2022 is going to be the best year in ages. There I’ve told myself and you and I’m going to be right on this one.… Read More »Exciting times
Health
January 2022 – Week 2
Another positive week and I’m beginning to believe I really can do this and what’s more sustain the changes. In week 2 I lost another… Read More »January 2022 – Week 2
A good week
This first of 2022 has been a good week in almost all ways. Today will be my 6th day of dry January, I’ve been able… Read More »A good week
2022 – A year to make things happen
Ever since I started this blog I’ve written about making changes to my health and fitness. Over the past 2 years I’ve lost count of… Read More »2022 – A year to make things happen
Back on the weight loss trail
Two months of holiday has taken its toll on my weight and I’m now at a new high. I could sense this happening over the… Read More »Back on the weight loss trail
Changes: Broadening my horizons
I’ve decided to broaden the focus of my blog. Food and fitness with health thrown in feels a little narrow right now. So much so… Read More »Changes: Broadening my horizons
Blogging A-Z Challenge: Keep (or get) Fit
I’ve always thought that the idea of going to keep fit was slightly odd. After all you have to get there first. And that is… Read More »Blogging A-Z Challenge: Keep (or get) Fit
Blogging A-Z Challenge: Journals
I’ve used blogs as journals for a long time now, since I first found WordPress and Blogger. I started my first one when I was… Read More »Blogging A-Z Challenge: Journals
Blogging A-Z Challenge 2021 – Dieting
This is what I try to do, but it really is just too easy to fall into diet mode. I’m great at keeping focused on… Read More »Blogging A-Z Challenge 2021 – Dieting
A blog to follow
It’s a long time since I wrote a post promoting a food, fitness or health blog to follow. But as part of my blog relaunch… Read More »A blog to follow