A blog to follow
It’s a long time since I wrote a post promoting a food, fitness or health blog to follow. But as part of my blog relaunch… Read More »A blog to follow
Health
January 2021 – Relaunch
Like many people I know I have struggled with motivation for months. Mainly I think because a return to pre-pandemic life seems almost as far… Read More »January 2021 – Relaunch
Being thankful
This is how I feel right now as this year draws to a close and we enter the Christmas / Holiday season. I’m happy and… Read More »Being thankful
September round up
Welcome to the September round up of Food, Fitness and Health and the For the Health of it meme. I’m not sure how good September… Read More »September round up
October Prompt: Favourite Recipes
Thank you to everyone who linked up to the September prompt about Self Care. A round up post will follow. Wow! It’s 1st October and… Read More »October Prompt: Favourite Recipes
Not the holiday we expected
It’s hard to believe that it is almost 2 weeks since we set off on holiday to the south of France and 10 days since… Read More »Not the holiday we expected
September Prompt: Selfcare
This prompt was inspired by a tweet and responses from Violet Fawkes asking what people did to provide themselves with selfcare. I decided there and… Read More »September Prompt: Selfcare
On the weight loss trail
It feels as if my mojo for losing weight has gone missing. After my Slimming World weigh in two Friday’s ago I really wanted to… Read More »On the weight loss trail
The Joy of Swimming
If anyone asked me what I missed most during lockdown I’d have to say it was seeing my son. But that would be closely followed… Read More »The Joy of Swimming
My Food, Fitness and Health Goals
I deliberately chose the topic of goals as this month’s For the Health of it topic because I knew it was something I really needed… Read More »My Food, Fitness and Health Goals