I can do this!
For the past few years I’ve been very good at making excuses for the fact that I can’t lost weight. But it turns out I… Read More »I can do this!
For the past few years I’ve been very good at making excuses for the fact that I can’t lost weight. But it turns out I… Read More »I can do this!
This January has been a particularly positive month, probably because I approached it as such. In the past I hated January because of the length… Read More »Looking back on January
2022 is going to be the best year in ages. There I’ve told myself and you and I’m going to be right on this one.… Read More »Exciting times
Another positive week and I’m beginning to believe I really can do this and what’s more sustain the changes. In week 2 I lost another… Read More »January 2022 – Week 2
This first of 2022 has been a good week in almost all ways. Today will be my 6th day of dry January, I’ve been able… Read More »A good week
Ever since I started this blog I’ve written about making changes to my health and fitness. Over the past 2 years I’ve lost count of… Read More »2022 – A year to make things happen
Two months of holiday has taken its toll on my weight and I’m now at a new high. I could sense this happening over the… Read More »Back on the weight loss trail
I’ve decided to broaden the focus of my blog. Food and fitness with health thrown in feels a little narrow right now. So much so… Read More »Changes: Broadening my horizons
I’ve always thought that the idea of going to keep fit was slightly odd. After all you have to get there first. And that is… Read More »Blogging A-Z Challenge: Keep (or get) Fit
I’ve used blogs as journals for a long time now, since I first found WordPress and Blogger. I started my first one when I was… Read More »Blogging A-Z Challenge: Journals