Back on the weight loss trail
Two months of holiday has taken its toll on my weight and I’m now at a new high. I could sense this happening over the… Read More »Back on the weight loss trail
Health
Changes: Broadening my horizons
I’ve decided to broaden the focus of my blog. Food and fitness with health thrown in feels a little narrow right now. So much so… Read More »Changes: Broadening my horizons
Blogging A-Z Challenge: Keep (or get) Fit
I’ve always thought that the idea of going to keep fit was slightly odd. After all you have to get there first. And that is… Read More »Blogging A-Z Challenge: Keep (or get) Fit
Blogging A-Z Challenge: Journals
I’ve used blogs as journals for a long time now, since I first found WordPress and Blogger. I started my first one when I was… Read More »Blogging A-Z Challenge: Journals
Blogging A-Z Challenge 2021 – Dieting
This is what I try to do, but it really is just too easy to fall into diet mode. I’m great at keeping focused on… Read More »Blogging A-Z Challenge 2021 – Dieting
A blog to follow
It’s a long time since I wrote a post promoting a food, fitness or health blog to follow. But as part of my blog relaunch… Read More »A blog to follow
January 2021 – Relaunch
Like many people I know I have struggled with motivation for months. Mainly I think because a return to pre-pandemic life seems almost as far… Read More »January 2021 – Relaunch
Being thankful
This is how I feel right now as this year draws to a close and we enter the Christmas / Holiday season. I’m happy and… Read More »Being thankful
September round up
Welcome to the September round up of Food, Fitness and Health and the For the Health of it meme. I’m not sure how good September… Read More »September round up
October Prompt: Favourite Recipes
Thank you to everyone who linked up to the September prompt about Self Care. A round up post will follow. Wow! It’s 1st October and… Read More »October Prompt: Favourite Recipes