Food to heal – Eating a rainbow
As I’ve mentioned previously, I have struggled with my weight for many years. But it took my breast cancer diagnosis to make me think properly… Read More »Food to heal – Eating a rainbow
Food
Blog to follow: Fat girl skinny
Kirsty from Fatgirlskinny.net has followed slimming world from home to lose 5 stone in weight. She set up har blog 5 years ago, along with… Read More »Blog to follow: Fat girl skinny
My problem with food
The thing is that my problem with food is that I like food too much and I pretty much like all food. Obviously I like… Read More »My problem with food
Should we eat fruit?
In the past, I’ve eaten a lot of fruit in the belief it was healthy and good for me. Berries with porridge, a banana midmorning,… Read More »Should we eat fruit?
Blog to follow – Man v Fat
Man v Fat was set up by Andrew Shanahan in 2014 and is particularly aimed at men (clue in the title). This is a digital… Read More »Blog to follow – Man v Fat
Creating drama and the role of alcohol
It’s been a strange weekend. Busy in an unusual way. Straight after my slimming world weigh in on Friday But because my car is… Read More »Creating drama and the role of alcohol
There’s progress
I’d like to stop weighing myself, but at the moment I’m a bit obsessed. Thankfully there has been progress since I began the low carbohydrate… Read More »There’s progress
Pinch of Nom
This week’s blog / website to follow is Pinch of Nom This is a recipe website run by Kay Featherstone and Kate Allinson. who, after… Read More »Pinch of Nom
Trying a new low carbohydrates diet
Ever since I started intermittent fasting I’ve wanted to try reducing my carbohydrate intake.
Trying to get back into intermittent fasting
Over the past two weeks I’ve found it difficult to stick to 16:8 fasting. That is fasting for 16 hours and eating during an eight… Read More »Trying to get back into intermittent fasting
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