Category: Food

1:59 pm | | No Comment

My physical health

I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to do enough exercise. I was

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5:11 pm | | No Comment

A website to follow: Delish

Delish is a magazine style website contains all kinds of useful information. Recipes, food and other news. The UK site concentrates on food and drink, including cocktail recipes and restaurant

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11:00 am | | Comments 3

Processed food

Last week I came across this (rather long) article in the Guardian about processed food. Much of it is about the things we know or are now learning about the

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1:56 pm | | Comments 2

Green Thai Curry

This recipe for Green Thai Curry is one I got from Jamie Oliver’s 30 minute meals and have used and adapted over the years. You can have it with chicken

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2:57 pm | | No Comment

A Website / Blog to follow: Diet Doctor

Diet Doctor is a site run by doctors and dieticians. It is particularly devoted to a low carbohydrate / Keto lifestyle. On the one hand it offers a paid for

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12:28 pm | | Comments 9

Food to heal – Eating a rainbow

As I’ve mentioned previously, I have struggled with my weight for many years. But it took my breast cancer diagnosis to make me think properly about whether what I eat

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3:28 pm | | No Comment

Blog to follow: Fat girl skinny

Kirsty from Fatgirlskinny.net has followed slimming world from home to lose 5 stone in weight. She set up har blog 5 years ago, along with an instagram account to get

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3:25 pm | | Comments 3

My problem with food

The thing is that my problem with food is that I like food too much and I pretty much like all food. Obviously I like some things better than others,

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12:50 pm | | No Comment

Should we eat fruit?

In the past, I’ve eaten a lot of fruit in the belief it was healthy and good for me. Berries with porridge, a banana midmorning, an apple with lunch, another

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4:25 pm | | No Comment

Blog to follow – Man v Fat

Man v Fat was set up by Andrew Shanahan in 2014 and is particularly aimed at men (clue in the title). This is a digital magazine, initially crowdfunded by Andrew.

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