2021 – Week 1
Welcome to my weekly journal entry. This is where I plan to write about my progress towards a slimmer, fitter and healthier me. So week… Read More »2021 – Week 1
Food
Christmas cake
This year, for the first time in I don’t know how long I have made a Christmas cake. I know this isn’t the most healthy… Read More »Christmas cake
Not the holiday we expected
It’s hard to believe that it is almost 2 weeks since we set off on holiday to the south of France and 10 days since… Read More »Not the holiday we expected
On the weight loss trail
It feels as if my mojo for losing weight has gone missing. After my Slimming World weigh in two Friday’s ago I really wanted to… Read More »On the weight loss trail
August
I’ve been beyond lax with updating this blog. While I started it with immense enthusiasm at the end of last year events have caught up… Read More »August
For the Health of it – July Prompt:
My Ideal Dinner Party This year we’ve been short on opportunities for social occasions. Restaurants have been closed and we’ve not been able to have… Read More »For the Health of it – July Prompt:
Go to Websites / Resources for Food, Fitness and Health
I have a feature on this blog for websites that provide advice and support on eating well and keeping healthy. Over the past few weeks… Read More »Go to Websites / Resources for Food, Fitness and Health
Blogging A-Z: Greens
I’m quite a lover of foods that are green. So, have no problem in eating my greens as it were. Particular favourites are cabbage (including… Read More »Blogging A-Z: Greens
Blogging A-Z: Fit and Healthy
Or: Staying Fit and Healthy when at home This is the topic for this week’s For the Health of it Meme. Chosen because all around… Read More »Blogging A-Z: Fit and Healthy
Blogging A-Z: Decision
Veering off the food related words of the past 3 days, this is a journal type post. How is it that we make a decision… Read More »Blogging A-Z: Decision