I can do this!
For the past few years I’ve been very good at making excuses for the fact that I can’t lost weight. But it turns out I… Read More »I can do this!
Swimming
Looking back on January
This January has been a particularly positive month, probably because I approached it as such. In the past I hated January because of the length… Read More »Looking back on January
Exciting times
2022 is going to be the best year in ages. There I’ve told myself and you and I’m going to be right on this one.… Read More »Exciting times
January 2022 – Week 2
Another positive week and I’m beginning to believe I really can do this and what’s more sustain the changes. In week 2 I lost another… Read More »January 2022 – Week 2
A good week
This first of 2022 has been a good week in almost all ways. Today will be my 6th day of dry January, I’ve been able… Read More »A good week
2022 – A year to make things happen
Ever since I started this blog I’ve written about making changes to my health and fitness. Over the past 2 years I’ve lost count of… Read More »2022 – A year to make things happen
Blogging A-Z Challenge: Journals
I’ve used blogs as journals for a long time now, since I first found WordPress and Blogger. I started my first one when I was… Read More »Blogging A-Z Challenge: Journals
Not the holiday we expected
It’s hard to believe that it is almost 2 weeks since we set off on holiday to the south of France and 10 days since… Read More »Not the holiday we expected
The Joy of Swimming
If anyone asked me what I missed most during lockdown I’d have to say it was seeing my son. But that would be closely followed… Read More »The Joy of Swimming
My Food, Fitness and Health Goals
I deliberately chose the topic of goals as this month’s For the Health of it topic because I knew it was something I really needed… Read More »My Food, Fitness and Health Goals