Positive update from me
Apologies once again for the radio silence. This time I update with lots of good news and with a good excuse for being absent. I’ve… Read More »Positive update from me
Breast Reconstruction Surgery
Just over a week in – Progress update
It’s been 9 days since I started back on my diet plan and progress so far looks steady. The need to lose weight was confirmed… Read More »Just over a week in – Progress update
My Food, Fitness and Health Goals
I deliberately chose the topic of goals as this month’s For the Health of it topic because I knew it was something I really needed… Read More »My Food, Fitness and Health Goals
Valuable lessons in smoothing the curves
Its now over 3 months since I started intermittent fasting to lose weight and get slimmer. I love my curves (to an extent) but want… Read More »Valuable lessons in smoothing the curves
Slow and steady
After I texted G with news of my latest weight loss, hw replied with “Slow and steady” So, it is. Just another half a pound… Read More »Slow and steady
My physical health
I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to… Read More »My physical health
Moving on down
Slowly. But the scales are definitely definitely moving down. Just half a pound off this week. But given the weekend of excess I had last… Read More »Moving on down
Weigh in day and January progress
Of course I’ve had consistent weight losses before. Usually this tails off after 3 or 4 weeks. The fact that I put on no weight… Read More »Weigh in day and January progress