Positive update from me
Apologies once again for the radio silence. This time I update with lots of good news and with a good excuse for being absent. I’ve… Read More »Positive update from me
Breast Cancer
Just over a week in – Progress update
It’s been 9 days since I started back on my diet plan and progress so far looks steady. The need to lose weight was confirmed… Read More »Just over a week in – Progress update
Blogging A-Z Challenge 2021 – Cancer
Content Warning: This post is about cancer and includes references to physical illness, death and dying. As well as more positive messages. In 2018 I… Read More »Blogging A-Z Challenge 2021 – Cancer
The Joy of Swimming
If anyone asked me what I missed most during lockdown I’d have to say it was seeing my son. But that would be closely followed… Read More »The Joy of Swimming
My Food, Fitness and Health Goals
I deliberately chose the topic of goals as this month’s For the Health of it topic because I knew it was something I really needed… Read More »My Food, Fitness and Health Goals
August
I’ve been beyond lax with updating this blog. While I started it with immense enthusiasm at the end of last year events have caught up… Read More »August
Blogging A-Z: Greens
I’m quite a lover of foods that are green. So, have no problem in eating my greens as it were. Particular favourites are cabbage (including… Read More »Blogging A-Z: Greens
Valuable lessons in smoothing the curves
Its now over 3 months since I started intermittent fasting to lose weight and get slimmer. I love my curves (to an extent) but want… Read More »Valuable lessons in smoothing the curves
Slow and steady
After I texted G with news of my latest weight loss, hw replied with “Slow and steady” So, it is. Just another half a pound… Read More »Slow and steady
My physical health
I’ve never been skinny or exercised excessively, but I always considered myself healthy. Throughout my adult life I’ve tried to eat reasonably healthily and to… Read More »My physical health