Blogging A-Z Challenge 2021: Fear
“Do one thing every day that scares you.” ― Eleanor Roosevelt I guess that the only thing that often stops you doing something you want to is… Read More »Blogging A-Z Challenge 2021: Fear
“Do one thing every day that scares you.” ― Eleanor Roosevelt I guess that the only thing that often stops you doing something you want to is… Read More »Blogging A-Z Challenge 2021: Fear
This year has been terrible for exercise. Some weeks I’ve barely left the house, spending much of my time in my work office or on… Read More »Blogging A-Z Challenge 2021: Exercise
This is what I try to do, but it really is just too easy to fall into diet mode. I’m great at keeping focused on… Read More »Blogging A-Z Challenge 2021 – Dieting
Content Warning: This post is about cancer and includes references to physical illness, death and dying. As well as more positive messages. In 2018 I… Read More »Blogging A-Z Challenge 2021 – Cancer
“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao Tzu For a very long time I was loved, but… Read More »Blogging A-Z Challenge 2021: Being Loved
This blog has been lying somewhat dormant for the past couple of months. Work and life in general got the better of me. But I’m… Read More »Blogging A-Z Challenge 2021: Acceptance
It’s a long time since I wrote a post promoting a food, fitness or health blog to follow. But as part of my blog relaunch… Read More »A blog to follow
Welcome to For the Health of it When I decided to start a new blog about food, fitness and health I was keen to involve… Read More »Everything you need to know about For the Health of it
Welcome to my weekly journal entry. This is where I plan to write about my progress towards a slimmer, fitter and healthier me. So week… Read More »2021 – Week 1
It’s already 4th January so I am late with the prompt once again. But given that many people don’t stick to resolutions much past this… Read More »For the Health of it prompt – January 2021