My Friday update
My 4th official weigh in this year and another 1.5lb down. My total weight loss is 10.5lb, 6 so far this year. At last I’m… Read More »My Friday update
My 4th official weigh in this year and another 1.5lb down. My total weight loss is 10.5lb, 6 so far this year. At last I’m… Read More »My Friday update
The thing is that my problem with food is that I like food too much and I pretty much like all food. Obviously I like… Read More »My problem with food
The Yoyo Chronicles is a blog written by Julie Obiamiwe who like me is a yoyo dieter. She has been trying to lose weight since… Read More »A blog to follow: The Yoyo Chronicles
In the past, I’ve eaten a lot of fruit in the belief it was healthy and good for me. Berries with porridge, a banana midmorning,… Read More »Should we eat fruit?
Today I’m extremely happy to report another weight loss of 2lb which takes my total loss since November to 9lb. I’m feeling happy, proud and… Read More »A long and winding road
Man v Fat was set up by Andrew Shanahan in 2014 and is particularly aimed at men (clue in the title). This is a digital… Read More »Blog to follow – Man v Fat
The site is still in a state of development and unlike my other blog, I’m doing it as I go along. This is partly because… Read More »Coming soon to Food, Fitness and Health
It’s been a strange weekend. Busy in an unusual way. Straight after my slimming world weigh in on Friday But because my car is… Read More »Creating drama and the role of alcohol
I’d like to stop weighing myself, but at the moment I’m a bit obsessed. Thankfully there has been progress since I began the low carbohydrate… Read More »There’s progress
This week’s blog / website to follow is Pinch of Nom This is a recipe website run by Kay Featherstone and Kate Allinson. who, after… Read More »Pinch of Nom