A blog to follow
It’s a long time since I wrote a post promoting a food, fitness or health blog to follow. But as part of my blog relaunch… Read More »A blog to follow
Julie
Everything you need to know about For the Health of it
Welcome to For the Health of it When I decided to start a new blog about food, fitness and health I was keen to involve… Read More »Everything you need to know about For the Health of it
2021 – Week 1
Welcome to my weekly journal entry. This is where I plan to write about my progress towards a slimmer, fitter and healthier me. So week… Read More »2021 – Week 1
For the Health of it prompt – January 2021
It’s already 4th January so I am late with the prompt once again. But given that many people don’t stick to resolutions much past this… Read More »For the Health of it prompt – January 2021
January 2021 – Relaunch
Like many people I know I have struggled with motivation for months. Mainly I think because a return to pre-pandemic life seems almost as far… Read More »January 2021 – Relaunch
Christmas cake
This year, for the first time in I don’t know how long I have made a Christmas cake. I know this isn’t the most healthy… Read More »Christmas cake
Planning – 1st December
Day one of my Advent Calendar of posts is about planning. Christmas is one of those times of year that needs planning. It’s not that… Read More »Planning – 1st December
For the Health of it Advent Calendar
December prompt: Advent calendar It’s December and the start of advent. Whether you celebrate Christmas, another religious festival or are counting down to the arrival… Read More »For the Health of it Advent Calendar
Being thankful
This is how I feel right now as this year draws to a close and we enter the Christmas / Holiday season. I’m happy and… Read More »Being thankful
Giving thanks
Photo by Farhan Shaikh on Unsplash We don’t have a Thanksgiving type event here in the UK. But since it will be Thanksgiving in USA next week I… Read More »Giving thanks