Relaunch
For various reasons I’ve not been able to give this blog and the For the Health of it Meme my attention. So I am planning… Read More »Relaunch
April 2020
Being kind to yourself
At the start of the Covid-19 lockdown I imagined myself getting so much done. Decorating, cleaning, writing and finishing off my 5 year old cross… Read More »Being kind to yourself
Virtual Journey
My weight loss journey has come to a grinding halt. I just don’t seem to be able to get back properly on track. But it… Read More »Virtual Journey
Go to Websites / Resources for Food, Fitness and Health
I have a feature on this blog for websites that provide advice and support on eating well and keeping healthy. Over the past few weeks… Read More »Go to Websites / Resources for Food, Fitness and Health
Blogging A-Z: Isolation
Around the world people are living in a state of what has been termed ‘social’ isolation. For us, that means the two of us living… Read More »Blogging A-Z: Isolation
Blogging A-Z: Holidays
I’m behind. A busy day followed by a lazy one and I am behind. Will endeavour to catch up today and tomorrow. This H is… Read More »Blogging A-Z: Holidays
Blogging A-Z: Greens
I’m quite a lover of foods that are green. So, have no problem in eating my greens as it were. Particular favourites are cabbage (including… Read More »Blogging A-Z: Greens
Blogging A-Z: Fit and Healthy
Or: Staying Fit and Healthy when at home This is the topic for this week’s For the Health of it Meme. Chosen because all around… Read More »Blogging A-Z: Fit and Healthy
Blogging A-Z: Exercise
When it comes to exercise, I am not a natural. Style and coordination don’t come easily either. I’ve never been a runner, I hated having… Read More »Blogging A-Z: Exercise
Blogging A-Z: Decision
Veering off the food related words of the past 3 days, this is a journal type post. How is it that we make a decision… Read More »Blogging A-Z: Decision