12:08 pm | | No Comment


For various reasons I’ve not been able to give this blog and the For the Health of it Meme my attention. So I am planning to relaunch the meme on

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5:00 pm | | No Comment

Being kind to yourself

At the start of the Covid-19 lockdown I imagined myself getting so much done. Decorating, cleaning, writing and finishing off my 5 year old cross stitch, to name a few.

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3:37 pm | | Comment 1

Virtual Journey

My weight loss journey has come to a grinding halt. I just don’t seem to be able to get back properly on track. But it isn’t all bad, while I

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3:23 pm | | No Comment

Go to Websites / Resources for Food, Fitness and Health

I have a feature on this blog for websites that provide advice and support on eating well and keeping healthy. Over the past few weeks I’ve pulled back from promoting

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11:59 am | | Comment 1

Blogging A-Z: Isolation

Around the world people are living in a state of what has been termed ‘social’ isolation. For us, that means the two of us living here in a nice house

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11:30 am | | No Comment

Blogging A-Z: Holidays

I’m behind. A busy day followed by a lazy one and I am behind. Will endeavour to catch up today and tomorrow. This H is also posted on my other

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3:12 pm | | No Comment

Blogging A-Z: Greens

I’m quite a lover of foods that are green. So, have no problem in eating my greens as it were. Particular favourites are cabbage (including spring green), leeks and broccoli.

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2:37 pm | | Comment 1

Blogging A-Z: Fit and Healthy

Or: Staying Fit and Healthy when at home This is the topic for this week’s For the Health of it Meme. Chosen because all around the world people are having

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11:39 am | | Comments 3

Blogging A-Z: Exercise

When it comes to exercise, I am not a natural. Style and coordination don’t come easily either. I’ve never been a runner, I hated having to run when I was

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3:04 pm | | Comments 3

Blogging A-Z: Decision

Veering off the food related words of the past 3 days, this is a journal type post. How is it that we make a decision on Monday, or late at

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