Weigh in day and January progress
Of course I’ve had consistent weight losses before. Usually this tails off after 3 or 4 weeks. The fact that I put on no weight… Read More »Weigh in day and January progress
January 2020
Food to heal – Eating a rainbow
As I’ve mentioned previously, I have struggled with my weight for many years. But it took my breast cancer diagnosis to make me think properly… Read More »Food to heal – Eating a rainbow
Blog to follow: Fat girl skinny
Kirsty from Fatgirlskinny.net has followed slimming world from home to lose 5 stone in weight. She set up har blog 5 years ago, along with… Read More »Blog to follow: Fat girl skinny
My Friday update
My 4th official weigh in this year and another 1.5lb down. My total weight loss is 10.5lb, 6 so far this year. At last I’m… Read More »My Friday update
My problem with food
The thing is that my problem with food is that I like food too much and I pretty much like all food. Obviously I like… Read More »My problem with food
A blog to follow: The Yoyo Chronicles
The Yoyo Chronicles is a blog written by Julie Obiamiwe who like me is a yoyo dieter. She has been trying to lose weight since… Read More »A blog to follow: The Yoyo Chronicles
Should we eat fruit?
In the past, I’ve eaten a lot of fruit in the belief it was healthy and good for me. Berries with porridge, a banana midmorning,… Read More »Should we eat fruit?
A long and winding road
Today I’m extremely happy to report another weight loss of 2lb which takes my total loss since November to 9lb. I’m feeling happy, proud and… Read More »A long and winding road
Blog to follow – Man v Fat
Man v Fat was set up by Andrew Shanahan in 2014 and is particularly aimed at men (clue in the title). This is a digital… Read More »Blog to follow – Man v Fat
Coming soon to Food, Fitness and Health
The site is still in a state of development and unlike my other blog, I’m doing it as I go along. This is partly because… Read More »Coming soon to Food, Fitness and Health