Swimming as therapy
I’ve always loved swimming. Ever since I learned at the age of around 9 or 10 I have enjoyed being in the water and losing… Read More »Swimming as therapy
December 2019
A blog to Follow: Slimming Eats
Slimming Eats is a recipe based blog run by full time mum and food blogger Siobhan. she is from London but now lives in Canada.… Read More »A blog to Follow: Slimming Eats
Christmas progress
Well, I’ve not been the best at writing regularly. But with the New Year only two days away what better time to right that wrong?… Read More »Christmas progress
If you fall off the wagon
Just get back on. I’ve been very remiss and not blogged here since 6th December. I also haven’t been giving this blog the time it… Read More »If you fall off the wagon
Three weight losses in a row
It’s been a while since I consistently lost weight. But, at last I have 3 losses in a row. I am also coming to the… Read More »Three weight losses in a row
New weekly feature – A blog to follow
Each week I’m going to feature a website or blog that I think is worthy of a follow. I know how important it is to… Read More »New weekly feature – A blog to follow
Intermittent Fasting – A new beginning?
Two weeks ago I began Intermittent Fasting in the hope it might help me lose weight. I’ve tried many different eating plans (or in other… Read More »Intermittent Fasting – A new beginning?